Exercises you can do anywhere to shape up for summer

The summer is here and that means you are probably headed to the pool, beach or lake. This means its swimsuit season. We can no longer get away with bundling up to hide those extra winter pounds.

This week we teamed up with personal trainers John Platt and Charlie Mitchell from Pivotal Fitness Charleston. They show you some quick and easy workouts that you can do from anywhere to shape up for summer! For these exercises you do not need a gym or any equipment. All you need is your own body weight.

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