F3 held non traditional work out for men in Summerville Saturday

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

F3Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006.

The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. Middle School in Charlotte.

The F3 workouts are free of charge, open to all men and held outdoors (rain or shine, heat or cold). They are led by men who participate in the workout in a rotating fashion and the sessions end with a Circle of Trust.

For more information click here

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